We understand that everyone has their own way of doing things, especially taking measurements. That’s why we made sure you have options.
‣ Select Body Fat % and Target Body Fat% Calculation from drop down
‣ Add, or Edit data within the specific Assessment calculation
‣ View data by each calculation.
Metrics > Body Composition > Body Fat % & Target Body Fat %
- Equipment necessary: Skinfold Caliper, Tape Measure, or Bioelectrical Impedance device.
- Enter Target Body Fat % (body fat % goal), and scroll down to view an example layered calculation results.