Is Corrective Exercise Too Time Consuming?

Assess your client's Overhead Squat and and calculate corrective exercises and muscular imbalances. Not only will you have a full list of under-active and over-active muscle groups to finely tune, but your clients will have an assortment of corrective exercises they can do at home.

See Quick Start article: "Maintenance & Performance Standards" for more in app information

To read more about the overhead squat read blog article: "The Easiest Overhead Squat Assessment".

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