Corrective Exercise Homework

How much more time would you have if your clients did their prehab exercises before your session started? When it comes down to resigning person training clients, nothing can make the conversation go easier than visual results-based data. Print off fitness progress highlights and present the value of your personal training services to your clients.  

Navigation:

‣ Save your measurements ("Assessment", "Metrics", "Overview")

‣ Select “Report” and "Corrective Exercise" to review and print metrics: squat deviations, myofascial release exercises, flexibility exercises, and activation exercises . 

Page:

Profile List (select Profile) > Report > Corrective Exercise

Notes: 

  • Perfect report to give after your first session.
  • Easy exercises for clients to practice at-home with minimal equipment.
  • To email, select "Print" button, download PDF, and attach to any email message. 
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