https://trainermetrics.zendesk.com/hc/en-us 2026-05-01T11:05:34Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030703832-Client-Info-Physical-Activity-Readiness-Questionnaire-PAR-Q 2024-08-22T12:42:15Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030703892-Client-Info-Client-Access-to-their-Profile 2024-08-22T19:59:44Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030711872-The-Jane-Doe-Template-Profile 2024-08-22T20:04:02Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030711932-Step-1-Pick-your-Assessments 2024-08-22T22:37:33Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030712352-Step-2-Adding-Data-The-Testing-Screen 2024-08-22T19:55:16Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030712632-Step-4-Applying-The-Data-The-Program-Screen 2024-08-22T20:04:02Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030741532-Step-5-Progress-Photos-The-Gallery-Screen 2024-08-22T21:19:29Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030741932-Creating-Standard-Fitness-Tests-for-Client-Archetypes 2024-08-22T22:37:33Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030742312-Creating-a-Custom-Fitness-Test-for-an-Individual-Client 2024-08-22T21:56:15Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030743032-Creating-the-Admin-User 2024-08-22T21:19:29Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030743172-User-Privileges 2024-08-22T18:28:19Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030743212-Branding 2024-08-22T21:27:45Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030743352-Assigning-Users-to-Profiles 2024-08-22T18:01:04Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030743432-Archiving-Activating-and-Deleting-Profiles 2024-08-22T21:27:45Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030851692-Metrics-Management 2024-08-22T22:28:48Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030851972-Testing-Management 2024-08-22T21:34:33Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030852312-Results-Interpretation 2024-08-22T22:34:28Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030852392-Account-Info 2024-08-22T18:28:19Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030852652-Billing-Upgrade 2024-08-22T22:37:33Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030958272-Body-Fat-Whole-Body-Densitometry 2019-08-02T01:03:36Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030958312-Body-Fat-Bioelectrical-Impedance-B-I-A 2019-08-02T01:03:43Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030958352-Body-Fat-Bod-Pod 2019-08-02T01:04:08Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030958392-Waist-to-Hip-Ratio 2019-08-02T01:04:23Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030958432-Estimate-VO2Max-Step-Test 2019-08-02T01:12:24Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030958452-Estimate-VO2Max-1-5-Mile-Run-Test 2019-08-02T01:12:38Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030958472-Estimate-VO2Max-Cycle-Ergometer-YMCA 2019-08-02T01:12:45Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030958492-Estimate-VO2Max-Bruce-Treadmill-Test 2019-08-02T01:12:51Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030958552-500m-Row 2019-08-02T01:13:06Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030958572-60-Second-Airbike-Bike 2019-08-02T01:13:14Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030958612-Trunk-Lift 2019-08-02T01:19:45Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030958632-Movement-Assessments-ACE-Bend-and-Lift 2019-08-02T01:20:01Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030958672-Movement-Assessments-ACE-Hurdle-Step 2019-08-02T01:20:08Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030958732-Movement-Screens-FMS-Hurdle-Step 2019-08-02T01:20:39Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030958752-Movement-Screens-FMS-Inline-Lunge 2019-08-02T01:20:50Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030959012-Estimated-One-Repetition-Maximum-1RM-Back-Squat 2019-08-02T01:27:17Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030959032-Estimated-One-Repetition-Maximum-1RM-Deadlift 2019-08-02T01:27:26Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030959072-Estimated-One-Repetition-Maximum-1RM-Bench-Press 2019-08-02T01:27:35Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030959092-Estimated-One-Repetition-Maximum-1RM-Bent-Over-Row 2019-08-02T01:27:43Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030959112-Estimated-One-Repetition-Maximum-1RM-Leg-Press 2019-08-02T01:27:57Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030959132-Hand-Grip-Dynamometry 2019-08-02T01:28:04Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030959152-YMCA-Bench-Press 2019-08-02T01:32:28Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030959172-Max-Reps-Pull-Ups 2019-08-02T01:32:22Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030959192-Max-Reps-Sit-Ups 2019-08-02T01:32:08Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030959212-Max-Reps-Squats 2019-08-02T01:32:02Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030959232-Max-Reps-Inverted-Row 2019-08-02T01:31:52Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030959252-Max-Time-Plank 2019-08-02T01:31:44Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030959272-Broad-Jump 2019-08-02T01:36:41Z https://trainermetrics.zendesk.com/hc/en-us/articles/360030959292-Medicine-Ball-Overhead-Toss 2019-08-02T01:36:56Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031048931-Creating-a-Client-Profile 2024-08-22T12:42:15Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031058391-Step-3-Editing-Data-The-Metrics-Screen 2024-08-22T22:37:33Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031085131-Step-6-Creating-a-Progress-Report-The-Report-Screen 2024-08-22T21:27:45Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031085371-Assessments-vs-Fitness-Tests 2024-08-22T22:28:49Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031085931-Creating-Custom-Reports 2024-08-22T22:37:33Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031086031-Corrective-Exercise-Reports 2024-08-22T21:34:33Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031086071-Customizing-the-Results-Interpretation 2024-08-22T15:27:51Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031086711-Creating-Users 2024-08-22T19:59:44Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031189351-Account-Level-Settings 2024-08-22T20:42:55Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031294531-Weight 2019-08-02T01:01:07Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031294571-Body-Mass-Index 2019-08-02T01:00:58Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031294611-Blood-Pressure 2019-08-02T01:01:35Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031294651-Body-Fat-Skinfold-Measurements 2019-08-02T01:03:23Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031294691-Body-Fat-Body-Girth-Analysis 2019-08-02T01:03:52Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031294711-Body-Fat-Lean-Body-Mass-Ideal-Weight 2019-08-02T01:04:00Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031294751-Resting-Metabolic-Rate 2019-08-02T01:00:47Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031294771-Circumferences 2019-08-02T01:04:14Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031294791-Resting-Heart-Rate 2019-08-02T01:11:54Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031294811-Target-Heart-Rate-Zones 2019-08-02T01:12:01Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031294851-Estimate-VO2Max-Walk-Test 2019-08-02T01:12:13Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031294911-Estimate-VO2Max-12-Minute-Run 2019-08-02T01:12:31Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031295031-Estimate-VO2Max-VO2Max-Result 2019-08-02T01:12:57Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031295051-Sit-and-Reach 2019-08-02T01:19:37Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031295071-Movement-Assessments-NASM-Overhead-Squat-Assessment 2019-08-02T01:19:54Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031295091-Movement-Assessments-ACE-Shoulder-Push-Stabilization 2019-08-02T01:20:15Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031295111-Movement-Assessments-ACE-Thoracic-Spine-Mobility 2019-08-02T01:20:24Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031295131-Movement-Screens-FMS-Deep-Squat 2019-08-02T01:20:32Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031295191-Movement-Screens-FMS-Shoulder-Mobility 2019-08-02T01:20:58Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031295211-Movement-Screens-FMS-Active-Straight-Leg-Raise 2019-08-02T01:21:05Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031295431-Movement-Screens-FMS-Trunk-Stability-Push-Up 2019-08-02T01:21:13Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031295451-Movement-Screens-FMS-Rotary-Stability 2019-08-02T01:21:20Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031295511-Estimated-One-Repetition-Maximum-1RM-Overhead-Press 2019-08-02T01:27:50Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031295551-Max-Reps-Push-Ups 2019-08-02T01:32:15Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031295571-Max-Time-Wall-Sit 2019-08-02T01:31:36Z https://trainermetrics.zendesk.com/hc/en-us/articles/360031295631-Vertical-Jump 2019-08-02T01:36:49Z https://trainermetrics.zendesk.com/hc/en-us/articles/360032408392-Default-Test-Weight-Loss 2024-01-03T19:24:28Z https://trainermetrics.zendesk.com/hc/en-us/articles/360032408472-Default-Test-Power 2024-01-03T19:24:49Z https://trainermetrics.zendesk.com/hc/en-us/articles/360032756431-What-Are-Fitness-Tests 2024-08-22T22:18:44Z https://trainermetrics.zendesk.com/hc/en-us/articles/360032756571-Testing-Frequency 2024-08-22T21:56:15Z https://trainermetrics.zendesk.com/hc/en-us/articles/360032756591-Client-Objections 2024-01-03T19:22:40Z https://trainermetrics.zendesk.com/hc/en-us/articles/360032756711-Default-Test-Stabilization 2024-01-03T19:24:34Z https://trainermetrics.zendesk.com/hc/en-us/articles/360032756731-Default-Test-Endurance 2024-01-03T19:24:40Z https://trainermetrics.zendesk.com/hc/en-us/articles/360032756751-Default-Test-Strength 2024-01-03T19:24:44Z https://trainermetrics.zendesk.com/hc/en-us/articles/360032756951-Account-Level-Customization 2024-08-22T12:42:15Z https://trainermetrics.zendesk.com/hc/en-us/articles/360032756991-Client-Level-Customization 2024-08-22T22:37:34Z https://trainermetrics.zendesk.com/hc/en-us/articles/360032757051-Managing-The-Assessment-Inventory 2024-08-22T19:59:44Z https://trainermetrics.zendesk.com/hc/en-us/articles/360033873711-Styku 2024-08-22T21:34:33Z https://trainermetrics.zendesk.com/hc/en-us/articles/360054699671-InBody-Integration 2024-08-22T12:42:15Z https://trainermetrics.zendesk.com/hc/en-us/articles/360057671291-Directory-of-Metrics-Assessments-Screens-etc 2023-07-12T20:10:04Z https://trainermetrics.zendesk.com/hc/en-us/articles/22920408350989-Staff-Onboarding-Create-a-Profile 2024-11-18T17:58:41Z https://trainermetrics.zendesk.com/hc/en-us/articles/22920929645453-Admin-Onboarding-Organization-Management 2024-01-31T18:31:52Z https://trainermetrics.zendesk.com/hc/en-us/articles/23157827680909-Admin-Onboarding-Account-Settings 2024-01-19T19:28:26Z https://trainermetrics.zendesk.com/hc/en-us/articles/23158367613325-Staff-Onboarding-Create-and-Assigning-Workouts 2024-11-18T17:58:41Z https://trainermetrics.zendesk.com/hc/en-us/articles/23158884795405-Staff-Onboarding-Client-Notes-Journal-Entries 2024-11-18T17:58:41Z https://trainermetrics.zendesk.com/hc/en-us/articles/23158891985421-Staff-Onboarding-Testing-Goals-Assessment-Review 2024-11-18T17:58:41Z https://trainermetrics.zendesk.com/hc/en-us/articles/23158977211021-Staff-Onboarding-Saving-Client-Images-Video-and-Docs 2024-11-18T17:58:41Z https://trainermetrics.zendesk.com/hc/en-us/articles/23159107986061-Staff-Onboarding-Trainer-Calendar-and-Tasks 2024-11-18T17:58:41Z https://trainermetrics.zendesk.com/hc/en-us/articles/23159387680781-Staff-Onboarding-Account-Library 2024-11-18T17:58:41Z https://trainermetrics.zendesk.com/hc/en-us/articles/23332654629261-Admin-Onboarding-Dashboard-Tasks-and-Calendar 2024-02-01T18:43:09Z https://trainermetrics.zendesk.com/hc/en-us/articles/23332772151949-Admin-Onboarding-Analytics-and-Reports 2024-02-01T17:50:00Z https://trainermetrics.zendesk.com/hc/en-us/articles/23332807905037-Admin-Onboarding-Account-Library 2024-01-19T19:22:13Z https://trainermetrics.zendesk.com/hc/en-us/articles/23333192963341-Staff-Onboarding-Analytics-and-Reporting 2024-11-18T17:58:41Z https://trainermetrics.zendesk.com/hc/en-us/articles/23333582418061-Staff-Onboarding-Profile-List-Management 2024-11-18T17:58:41Z https://trainermetrics.zendesk.com/hc/en-us/articles/24723279817613-InBody 2024-08-22T21:34:33Z https://trainermetrics.zendesk.com/hc/en-us/articles/25146129929869-Styku-Integration 2024-03-19T17:52:22Z https://trainermetrics.zendesk.com/hc/en-us/articles/31048507404173-Admin-Onboarding-Dashboard-Tasks-and-Calendar-Tablet 2024-10-14T18:07:22Z https://trainermetrics.zendesk.com/hc/en-us/articles/31048711560333-Admin-Onboarding-Organization-Management-Tablet 2024-10-14T18:07:22Z https://trainermetrics.zendesk.com/hc/en-us/articles/31048890557965-Admin-Onboarding-Account-Library-Tablet 2024-10-14T18:07:22Z https://trainermetrics.zendesk.com/hc/en-us/articles/31049252135437-Admin-Onboarding-Account-Settings-Tablet 2024-10-14T18:07:22Z https://trainermetrics.zendesk.com/hc/en-us/articles/31049417777421-Admin-Onboarding-Analytics-and-Reports-Tablet 2024-10-14T18:08:37Z https://trainermetrics.zendesk.com/hc/en-us/articles/31049595621773-Staff-Onboarding-Trainer-Calendar-and-Tasks-Tablet 2024-10-14T18:34:26Z https://trainermetrics.zendesk.com/hc/en-us/articles/31049673048973-Staff-Onboarding-Profile-List-Management-Tablet 2024-10-14T18:34:26Z https://trainermetrics.zendesk.com/hc/en-us/articles/31049800719245-Staff-Onboarding-Create-a-Profile-Tablet 2024-10-14T18:34:26Z https://trainermetrics.zendesk.com/hc/en-us/articles/31049843328781-Staff-Onboarding-Testing-Goals-Assessment-Review-Tablet 2024-10-14T18:34:26Z https://trainermetrics.zendesk.com/hc/en-us/articles/31049929252877-Staff-Onboarding-Create-and-Assigning-Workouts-Tablet 2024-10-14T18:34:26Z https://trainermetrics.zendesk.com/hc/en-us/articles/31049975237005-Staff-Onboarding-Client-Notes-and-Journal-Entries-Tablet 2024-10-14T18:34:26Z https://trainermetrics.zendesk.com/hc/en-us/articles/31050065278349-Staff-Onboarding-Saving-Client-Images-Video-and-Docs-Tablet 2024-10-14T18:34:26Z https://trainermetrics.zendesk.com/hc/en-us/articles/31050343683469-Staff-Onboarding-Account-Library-Tablet 2024-10-14T18:34:26Z https://trainermetrics.zendesk.com/hc/en-us/articles/31050382012045-Staff-Onboarding-Analytics-and-Reporting-Tablet 2024-10-14T18:34:26Z https://trainermetrics.zendesk.com/hc/en-us/articles/31975956027661-Staff-Onboarding-Create-a-Profile-from-CRM 2024-11-18T18:25:39Z https://trainermetrics.zendesk.com/hc/en-us/sections/360005925152-Progress-Reports 2024-08-22T22:37:33Z https://trainermetrics.zendesk.com/hc/en-us/sections/360005976432-Internal-Health 2019-09-18T20:09:32Z https://trainermetrics.zendesk.com/hc/en-us/sections/360005976452-Strength 2019-09-18T20:09:32Z https://trainermetrics.zendesk.com/hc/en-us/sections/360005976472-Power 2019-09-18T20:09:32Z https://trainermetrics.zendesk.com/hc/en-us/sections/360005989871-Client-Onboarding-Intake 2024-08-22T19:59:44Z https://trainermetrics.zendesk.com/hc/en-us/sections/360005989891-Client-Profile-Overview 2024-08-22T22:37:33Z https://trainermetrics.zendesk.com/hc/en-us/sections/360005989931-Fitness-Assessments-Testing 2024-08-22T22:37:34Z https://trainermetrics.zendesk.com/hc/en-us/sections/360005989951-User-and-Profile-Management 2024-08-22T21:27:45Z https://trainermetrics.zendesk.com/hc/en-us/sections/360006015371-Account-Settings 2024-08-22T22:34:28Z https://trainermetrics.zendesk.com/hc/en-us/sections/360006015491-Account-Management 2024-08-22T22:37:33Z https://trainermetrics.zendesk.com/hc/en-us/sections/360006037551-Basic-Data 2019-09-18T20:09:32Z https://trainermetrics.zendesk.com/hc/en-us/sections/360006037571-Body-Composition 2019-09-18T20:09:32Z https://trainermetrics.zendesk.com/hc/en-us/sections/360006037591-Cardiovascular 2019-09-18T20:09:32Z https://trainermetrics.zendesk.com/hc/en-us/sections/360006037611-Biomechanics 2019-09-18T20:09:32Z https://trainermetrics.zendesk.com/hc/en-us/sections/360006037631-Endurance 2019-09-18T20:09:32Z https://trainermetrics.zendesk.com/hc/en-us/sections/360006605092-Integrations 2024-08-22T21:34:33Z https://trainermetrics.zendesk.com/hc/en-us/sections/22892769417485-Staff-Onboarding-Desktop 2024-11-18T18:25:39Z https://trainermetrics.zendesk.com/hc/en-us/sections/22897738510477-Admin-Onboarding-Desktop 2024-10-14T17:51:21Z https://trainermetrics.zendesk.com/hc/en-us/sections/31048398848781-Admin-Onboarding-Tablet 2024-10-14T18:08:37Z https://trainermetrics.zendesk.com/hc/en-us/sections/31048447496845-Staff-Onboarding-Tablet 2024-10-14T18:34:25Z https://trainermetrics.zendesk.com/hc/en-us/categories/360001966672-Articles 2024-08-22T22:37:34Z https://trainermetrics.zendesk.com/hc/en-us/categories/360001991071-Assessment-Protocols 2024-08-22T21:34:33Z https://trainermetrics.zendesk.com/hc/en-us/categories/360002068751-Courses 2024-11-18T18:25:39Z