Assessment Protocols
Basic Data
Internal Health
Body Composition
Cardiovascular
Biomechanics
Strength
- Estimated One Repetition Maximum (1RM): Back Squat
- Estimated One Repetition Maximum (1RM): Deadlift
- Estimated One Repetition Maximum (1RM): Bench Press
- Estimated One Repetition Maximum (1RM): Bent Over Row
- Estimated One Repetition Maximum (1RM): Overhead Press
- Estimated One Repetition Maximum (1RM): Leg Press See all 7 articles